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Karigar
Fruit and Vegetable Shop
CTS522307946
Health Benefits
Contains dietary fibre and carotenoids
Supports digestion and has anti-inflammatory properties
Helps in overall wellness
Serve Size
Serves 2β3
Storage Temperature (Β°C)
10β13Β°C
Description
Sponge gourd is a light green vegetable with a soft, spongy texture and mild taste. It is easy to digest and commonly used in everyday cooking.
It can be prepared in various dishes like sabzi, curries, and stir-fries. When fully matured and dried, it is also used to make natural loofas.
Unit
400 g
Shelf Life
1 day
Disclaimer
All efforts are made to ensure that the product information is accurate and up to date. However, actual product quality and appearance may vary slightly. Please check the product before use.
1376 ratings
Help others make an informed decision!
It has holes they give such bad product we have to throw to dustbin
2 to 3 apples are spoiled not good quality and fresh
Quality not good, most of the apples are damaged
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